The kind of 뉴욕 밤알바 psychotherapy that may be conducted over the phone with a trained therapist can range from one-on-one sessions to those with couples or groups. Counseling over the phone, through a chat room or application, or even via videoconferencing with a therapist are all examples of different types of online therapy.
The only difference between in-person therapy and online counseling is that with the latter, you and your counselor are not physically present in the same space. Online counseling, also known as teletherapy or virtual therapy, is a kind of professional psychotherapy that provides services via the use of computer or phone technology. Other names for online counseling include teletherapy and virtual therapy. Phone counseling, in contrast to other forms of counseling, is potentially free from some of the restrictive factors that influence conventional therapies. These factors include geography, timing, length, and cost, which makes this form of counseling more accessible for a variety of individuals who otherwise might not attend a conventional psychotherapy.
In the treatment of mild to moderate mental health issues, there is evidence that phone counseling is equally as beneficial as in-person therapy. This evidence comes from clinical studies and observational evaluations.
We continue to lack comparisons of telephone-delivered psychotherapy in comparison to traditional face-to-face psychotherapy, as well as evidence-based identifications of which clients may benefit more from telephone-delivered psychotherapy. We presented some practical solutions to address some of the challenges that are experienced while giving psychotherapy over the phone, as well as evaluated the existing body of data on how and why telephone-delivered psychotherapy may be helpful. There is still a need for more study, particularly a direct comparison of face-to-face psychotherapy versus telephone-delivered psychotherapy, as well as for the viability of providing psychotherapies other than CBT over the phone. Specifically, this research is needed.
Psychotherapists who want to provide psychotherapy over the phone face a number of challenges, including a lack of environmental control, the potential for compromises to privacy and confidentiality, the development of therapeutic alliances in the absence of face-to-face contact, the ethical and legal issues associated with providing psychotherapy over the phone, the remote management of crisis situations, and the adjustment of the psychotherapists to conducting psychotherapy in a different manner.
In-person therapists frequently advise their patients to make use of crisis consultations via phone in order to provide patients with an alternative means of obtaining support outside of therapy in the event that the therapist is unable to be reached in the event of an emergency or when a therapy relationship comes to an end. The use of telephones in crisis counseling may entail sessions that are just carried out over the phone, or it may involve the use of telephones in conjunction with face-to-face treatments.
Telephone counseling also gives a sense of anonymity, which is comfortable for some telephone callers. This lessens the apprehension that some individuals may have about seeking treatment from a conventional face-to-face therapist, and it promotes disclosure. Phone therapy for anxiety may be quite reassuring due to its private and confidential nature, which is especially helpful in cases when the topics that the client want to address are highly sensitive for them.
Since social anxiety and agoraphobia are the kind of symptoms that are most likely to make you avoid coming to therapy, we feel it is important to bring up the possibility that phone counseling might be an effective alternative for people who suffer from these conditions. If you are experiencing a severe mental health problem, such as a traumatic event or suicidal ideation, and you believe that you might need support in any crisis situations that you might face, then phone therapy is not recommended for you. Rather, in these cases, in-person therapy may be more beneficial. Those who suffer from social anxiety, as well as those who are uncomfortable visiting their therapist or being seen by a therapist, may find that phone therapy is the best form of treatment for them.
Phone therapy allows you to circumvent all of these access concerns since it enables you to have a conversation with a therapist over the phone while you are in the comfort of your own home. The quality of the interactions that take place between therapists and their patients, regardless of whether they take place in-person or over the phone, is consistently high. Phone sessions are shorter than in-person therapy sessions, but there is no evidence that therapists and patients rated the interaction, amount of disclosure of patient information, compassion, attention, or engagement in any different ways. Phone sessions are shorter than in-person therapy sessions.
According to the researchers, this discovery revealed an area in which treatment that is administered via the telephone may have a potential benefit, at least for some groups of people. The researchers conducted a search of several databases in order to identify publications that assess the effectiveness of treating mental health issues either in-person or by telephone. In the treatment of primary care depression, a comparison of the advantages provided by phone-based and in-person treatments reveals that the benefits provided by both types of therapy are similar.
The delivery of psychological therapy has always taken place in person; but, in recent years, these services have increasingly been provided via innovative mediums such as the telephone, video, and internet platforms. While receiving conventional face-to-face therapy, the initial impression of a therapist is formed based on their physical appearance. When receiving phone counseling, this impression is formed based on the therapist’s voice.
Therapists commonly remark that their relationships with patients might suffer during phone-based treatment sessions since there is no opportunity for them to use visual clues. Since there are no visual clues available, it is even more important for telephone counselors to utilize language that is easily understood by their clients and to encourage them to elaborate on any concerns they may have. This is due to the fact that, in contrast to face-to-face therapy, the therapist does not have any control over the therapeutic environment that the client is dwelling in when they are working together via video conferencing.
The primary and most important goal of collecting this information is to determine whether or not a client is acceptable for receiving therapy over the phone. There are certain customers who may not be suitable for receiving counseling via this medium. If you are committed to providing counseling over the phone to a client, it is important to make sure that you and the client both agree on a specific scheduled time for a counseling session. This will prevent the client from calling you at inconvenient times, such as when you would like them to discuss problems (Ormand Haun, Cook Duqutte, Ludowese, & Matthews, 2000; Reese, Conoley, & Brossart, 2006).
Since phone counseling assessments and management services can only be reported once in a seven-day period (i.e. the codes for telephone assessment and management are constructed to account for relatively short, straightforward services, and as a result, they are reimbursable at significantly lower rates than services used for providing continuing care. Psychologists are required to record cumulative hours spent in phone counseling assessments and management services.
It is conceivable for you to participate in sessions of psychological therapy remotely if medical treatment was needed as part of the intervention; nevertheless, it is still important for you to meet with a healthcare professional in person. If you are unable to leave your house for any reason, if your vehicle breaks down, or if something else comes up that prevents you from attending their in-person meetings, having the option to have your psychotherapy sessions over the phone might be a huge help. The American College of Occupational and Environmental Medicine (ACOEM) conducted a study that was published in the February issue of Occupational and Environmental Medicine. The study found that a telephone-based, job-focused counselling program for employees who were depressed not only improved their depression, but it also led to increased productivity and decreased costs.